January 9-11th. 2026.
winter’s dream
a women’s sound, yoga, and meditation journey in Val Morin.
wake up in a dream...
Imagine this: you walk across a sparkling, snow covered path. The air is frozen. Evergreens reach high around you. They look straight out of a storybook. You reach the Yoga Yurt, nestled inside Val Morin’s enchanted forests. When you open the door, a blast of warmth washes over you from the crackling fireplace. You set out your mat and begin moving, breathing, and feeling so deeply into your own inner world- you never knew how much inner light the darkest season of the year could reveal. Once class is over, you head to the kitchen where our chef has prepared an incredible, organic breakfast for you. The rest of the day is spent in pure peacefulness, wandering through frosted walking trails, reading books by the fire, journalling about your deepest dreams and looking forward to that evening’s sound bath and tea ceremony...
what is the winter’s dream retreat?
Join Sound Healer and Yoga Teacher Haley Gaia for a magical 3 day, 2 night women’s retreat in Val Morin (1.5h from MTL) where you will have the chance to explore dream states.
dream: a deep, unconscious desire. something that fully satisfies a wish
Winter is a season of darkness, rest, and possibility. While many fear the cold, this retreat asks you to be in deep relationship with all that is slow, nourishing, and still.
In a fast-paced world, we are constantly asked to be in our light, activity, and “yang.” But how often is it that you truly slow down, take time to connect with the self in stillness, embody the “yin",” and deeply listen to the dreams of your soul?
Just as the darkness reveals the stars- winter is an invitation to witness our inner light
This journey is inspired by the teachings of Yogic Meditation, Yin Yang Principals and rooted in lived meditation practices including Sound Healing, Yoga Nidra (Guided Meditation), and the Wisdom of Nature’s Cycles.
Each day, you will be led into a state of pure relaxation- one that is not burdened by stress, fear, or doubt. It is from this place of peace, that we most easily, and honestly, can intuit what we truly long for.
Our journey unfolds inside a fire-lit yurt encased by the majesty of Val Morin’s Boreal Forest, a sacred space that will allow you to rest and dream deeply. The Convent, our beautiful venue where you will sleep, was once a nunnery. It’s walls hold prayers and divine feminine energy.
To rest is to inspire a revolution within.
To trust your most peaceful self, is to awaken her.
Allow yourself to go beyond the world you see.
And, remember,
dreams always precede reality.
this retreat is for those who…
Want to get wholly in touch with themselves- the light and the dark
Are longing for hours of deep rejuvenation
Love nature and connecting with the outdoors
Want to learn how to manifest and understand the languages of intuition
Want to connect with other women
Are called to deepen or begin a meditation practice
are ready to dream BIG!
A glance at the journey…
1. Daily Crystal Alchemy Sound Bath
2. Daily Transformative Yoga Nidra (Guided Mediation - Laying Down)
3. Daily Hatha and Yin Yoga
4. Sacred Blue Lotus Dream Ceremony
5. Boreal Cleanse Ceremony
6. Winter Wonderland Forest Bathing
7. The Snow Blessing
8. Chanting, Song, and Vibrational Healing
9. Rejuvenating Free Time in Pristine Nature
What’s Included…
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Organic, Local Meals by Chef Andrew
*The entire retreat is catered*
1x Breakfast.
3x Lunch.
2x Dinner.
3x Dessert ;)
Departure Day Brunch
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Daily Sound Bath, Guided Meditation, and Ceremony
Each day is a journey through sound, yoga, breath, and ceremonial practices.
The experience is designed, from the moment you enter to the moment you leave, to reconnect your soul and mind, create space for deep rest, allow you to hear the voice of your intuition, and DREAM
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Luxury Accomodation in Val Morin
1 Private Room (1 guest)
5 Double Rooms (2 guests per room)
1 Shared Accommodation (3 guests)
Meet your guide…
Haley Gaia
Haley Gaia is a Crystal Alchemy Sound Healer and E-RYT Hatha Yoga Teacher. Raised by Energy Healers and Yoga Teachers, her wisdom stems from a lifelong dedication to spiritual practice. She has travelled all around the world, accumulating over 800h of yogic study and 1000s of hours of in-person facilitations. She is known by her students as a teacher who can bring a smile to any face while also creating safe, powerful spaces for healing.
In 2019, Haley moved to California to seek out warmer days. But, by February, she longer for the cold, the snow, and the dark. Since then she has been inspired to redefine her student’s relationship to the cold and begin the sacred practice of “Wintering.”
Having shared Ceremonial Journeys with communities across Canada, Spain, Mexico, Panama, and beyond, Haley has come to recognize each gathering as an opportunity to reconnect guests to inner peace, joy, beauty and, above all LOVE.
FAQs
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The retreat is hosted at a venue in Val Morin, 75min drive from Montreal. You have 2 options:
Drive directly to Le Couvent and park onsite (free)
Bus from MTL and take a taxi/Uber from Val Morin Village to the venue
It is possible to walk to the venue from Val Morin (30min total) for any adventorous souls! Otherwise it is only a 3min drive.
Upon sign up, you will recieve a Welcome Package with detailed arrival info and be placed in a Groupchat where guests can coordinate rideshare options.
Kindly note that guests are responsible for getting themselves to and from the retreat.
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Yes! You just have to email haleyschokking@gmail.com and she will set up a special payment link for you. In your email, mention the room you want.
A $200 non-refundable deposit is required to book the retreat.
The full cost is due before 31 days before the retreat starts.
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Absolutely! This retreat will be perfect for you. Haley’s classes tend to be a slow, grounded Hatha Flow focussed more on creating a state of mind than a state of body.
The class is suitable for beginners and more experienced practitioners will appreciate the nuanced spiritual practices you will be guided through.
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The deposit is non-refundable in all these circumstances:
Cancellations made at least 61 days priors receive a full refund
Cancellations made between 60-32 days before the retreat will recieve a 50% refund.
Cancellations made less than 31 days before the retreat will not be refunded.
No exceptions to these policies will be made.
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Yes! Non-binary folks are warmly invited as well. Just be aware we will be discussing femininty and the divine feminine. As long as you are comfortable and called- come along!
Haley Gaia will be hosting retreats open to men in the future. The best way to stay up to date is to sign up to the newsletter.
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Absolutely! Most people come to retreats alone!
Its a great place to make fast friends and also do some solo introspection.
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If you feel called, follow it. Your intuition always knows best!
You can also always book a chat with Haley to get more in-depth info about the experience. Just reach out to haleyschokking@gmail.com or DM @haley.gaia :)
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Yes! The price is inclusive of everything listed here- all your activities, meals, and lodgings.
Kindly note, you are responsible for any travel/transport costs to the retreat
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You will be sent a health form to get info on your physical and mental health upon sign-up. This form will be reviewed to determine if we can meet your needs and still provide an excellent experience.
If you are hard of hearing, note that Haley has worked with many students with hearing aids who are still fully able to enjoy the sound healing and will work with you to see if the retreat is the right fit.
